RECIPE INDEX – FRESH LIVING ISSUES 136–142 (JAN–DEC 2020)
Herby roast butternut tabbouleh (142) 26
VEGAN
the recipes don’t include serving suggestions or salt
Greek-style baked fragrant rice with roasted
and pepper, which you can add to taste.
Greens on soy and peanut fried rice (141) 68
Roasted onion and asparagus tart (142) 92
Salad wraps with feta and hummus (142) 26
Savoury rice (142) 24
Hearty lentil curry with flatbreads (140) 94
Spelt and mushroom stuffed pumpkins (140) 57
it is generally recommended that you reduce the
Kimchi fried rice (141) 74
Spicy potato hash (140) 94
temperature by 10-20°C.
Lemony chickpea and chargrilled brinjal buns (136)
Stuffed tabbouleh pepper (142) 26
* Recipes containing raw egg are not suitable for
78 VEGAN
Sweet potato sheet nachos (140) 15
pregnant women, very young children, elderly
Mexican chilli bean stew (140) 58
Sweetcorn stuffed spuds (140) 93
people or those with weak immune systems.
Mexican rice, coriander and mozzarella quesadillas
Thai red curry sweet potato fritters (141) 71 VEGAN
* For additional recipes, health and nutritional
(142) 24
Tomato confit (142) 20
advice, as well as updates on in-store offers and
Moroccan cauliflower (140) 13
Vegetable barley risotto (140) 119
competitions, visit Pnp.co.za. You’ll also be able to
tomatoes (141) 70 VEGAN
* All recipes are tested in a conventional oven. If
you are using a fan oven consult the manual, but
use our store search and shop online.
Mushroom and bean ragù on creamy samp (141)
67 VEGAN
WAYS WITH…
Quick tomato-chilli jam (142) 31
Butternut (137) 28
PRODUCTS AND INGREDIENTS
Quickest green stir-fry with tofu (138) 31 VEGAN
Calamari (138) 36
Availability of certain Pick n Pay products and recipe
Roast vegetable biryani (137) 11
Curry sauce (137) 27
ingredients may vary from one region to the next,
Roasted barley, beetroot and pumpkin bowl (136)
Pickled fish leftovers (138) 94
depending on seasonality and supply chains.
37 VEGAN
Quinoa (141) 79
Roasted butternut and whipped feta beetroot wrap
Slow-roasted garlic (139) 28
(136) 79
PHOTOSHOOTS
Props used in photoshoots may not be available in
Roasted butternut with labneh and pesto (141) 76
RECIPES
PnP stores and are for styling purposes only. Some
Roasted butternut with tomatoey barley (141) 71
* The nutritional analyses that appear on some of
may be stylist’s own.
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